If you are reviewing this website, you have already taken your first step towards positive self-change. The most liberating step you will ever make.

Counselling, Hypnotherapy, BWRT and Mind techniques are approaches  supporting you to manage the life changes which you aspire to achieve, enabling you to lead the life that you choose. Positive Personal Change.

I offer an individualised approach, to all my clients. This is based on the information shared by the client during our sessions. You know the difficulties you face. You may not be aware how these challenges have reached the level that you experience them but, you  do recognise how they influence your mood and behaviour. Home, Work, School, Ill health,  New Relationships,  can all generate feelings of hopelessness, anxiety, depression which you can change. These  feelings can erode the quality of your life, you can gain control.

The challenges depicted below portray some of the life worries Counselling and/or Hypnotherapy BWRT and Mind Techniques can help minimise

I have wide ranging experience, skills and knowledge in dealing with perinatal challenges, children’s worries, sports performance and autistic spectrum strategies.

Deciding the most appropriate route to free yourself from unwanted emotions such as guilt, worry, self-consciousness, limiting fears and phobias can be a daunting decision to make.  You must feel confident, trusting that the therapist will offer the most beneficial advice and service to meet your unique pattern of behaviours and emotions. Taking these first steps towards achieving your latent potential requires you to ensure that you connect with a regulated, qualified, experienced, enhanced-disclosure checked practitioner who will prioritise your needs and stimulate the development of  your inner strengths.