WEIGHT MANAGEMENT

Do you over or under eat? Have you any idea why you overeat? These are a few of the questions I would ask at an initial assessment meeting. The eight week Release Me hypnotherapy course aims to educate you about your own eating, looking at some of the reasons you might be eating inappropriately and any other influences that should be considered. Suggestions made in Hypnotherapy sessions provide support to sustain your new life style. You must want to change for yourself